Here's Everything You Need To Actually Transform Your Body
Here's Everything You Need To
Actually Transform Your Body
The Complete Body Sculpting Workout & Macro Recipe System
60 pre-calculated delicious macro friendly meals
+ 8-week progressive training program designed for women 40+ to burn fat and sculpt lean muscle
⏰ Limited Time | Price Increase In:
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Here's what you get:
8 Week Sculpt Workout Program ($67)
Macro-Friendly Recipe Collection ($27)
Complete exercise video library
Complete macro breakdown for every recipe
Nutrition & supplement guidance for fueling your workouts properly
Total value: $94
Today Just $57 CAD (≈$41 USD)
You Save: $37 (39% off)
⏰ Limited Time | Price Increase In:
Here's Why Most Women
With Macro Targets Still Don't See Results
You just got your personalized macro targets. That's step one. But here's what nobody tells you: Having the numbers isn't the problem. Executing them is.
❌ Spend hours searching for recipes that fit
❌ Calculate every meal manually (exhausting)
❌ Do random workouts that don't support their macros
❌ Wonder why the scale moves but their body doesn't look different
❌ Give up after a few weeks of frustration
The truth: Hitting your macros without the right training is like having a blueprint but no tools to build the house.
You need two things to actually transform your body:
1) NUTRITION
Easy execution of your macro targets
- Pre-calculated meals
- No crazy math required
- Actually delicious food
2) TRAINING
Progressive strength training
- Burns fat & sculpts muscle
- Designed for 40+ bodies
- Makes your macros WORK even better
That's exactly what the Complete Body Sculpting System gives you.
Everything you need to execute your macros and transform your body
8 WEEK SCULPT Workout PROGRAM ($67 VALUE)
Progressive 8-week strength training program specifically designed for women 40+
What's Included:
5 strategic training phases (Foundation → Endurance → Momentum → Peak → Strength)
4 workouts per week (2 lower body, 2 upper body)
Complete exercise video demonstrations for every movement
Comprehensive nutrition guidance for fueling your training
Recovery & cardio protocols
What It Does:
Burns fat while building lean, sculpted muscle
Increases strength and definition
Designed for hormonal changes after 40
Makes your macro targets actually transform your body
MACRO-FRIENDLY RECIPE COLLECTION ($27 VALUE)
60+ pre-calculated recipes that make it easy to hit your macro targets perfectly
What's Included:
27 breakfast recipes (high-carb and low-carb options)
17 lunch recipes (high-carb and low-carb options)
17 dinner recipes (family-friendly)
Snacks and treats for every calorie level
Complete macro breakdown for every recipe
Simple preparation instructions
What It Does:
No crazy recipe math required
Just pick a recipe and eat
Saves hours of meal planning
Actually delicious (not diet food)
Easy to follow
Total Value: $94
Your Price Today: $57 CAD
You Save: $37 (39% off)
Frequently Asked Questions
What if I'm brand new to strength training?
Perfect! Add the 4 Weeks to Fierce order bump ($17) and you'll get the complete beginner-to-intermediate system. Start with 4WTF to build your foundation, then progress to 8 Week Sculpt.
Do I need a gym membership?
For 8 Week Sculpt, yes—you'll need access to a gym or complete home gym with barbells, dumbbells, and machines. If you only have dumbbells at home, start with the 4 Weeks to Fierce add-on first.
What equipment do I need?
For 8 Week Sculpt: Full gym access (barbells, dumbbells, squat rack, leg press, cable machines). For the Recipe Book: Just a kitchen!
How is this different from just tracking my macros in an app?
Two huge differences: (1) The recipes are pre-calculated so you don't have to track or do math, and (2) You get the training program that actually transforms your body. Macros + training = results.
Can I really see results in 8 weeks?
Yes! 8 Week Sculpt is designed with progressive overload to build strength and muscle definition in 8 weeks. Combined with hitting your macros through the recipe book, you'll see visible changes.
What format are the programs in?
Digital PDFs you download immediately. View on any device. Print if you want. Keep forever.
Do I get support or coaching?
These are self-guided programs. Everything you need is included (workouts, videos, recipes, instructions). If you want coaching, check out our Lean Rebuild program.
Can I do this if I have dietary restrictions?
The Recipe Book includes options for various preferences (high-carb, low-carb, some vegan options). You can adapt recipes to fit your needs.
What if I've been training for years?
8 Week Sculpt is designed for intermediate lifters (6-12 months experience). If you're advanced, you may want to look at our Lean Rebuild program instead.
Is this a subscription or one-time payment?
One-time payment. No recurring charges. You own the programs forever.
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